Go look at the ingredients on some of your favorite foods. You may be surprised that there are some ingredients there you never heard of or worse, can’t even pronounce. This is the inspiration to the Single Ingredient Project. We know very little about what is in our food and most don’t care to look, myself included. I have decided, with the help of my fiance, to educate myself about a subject once known to all who stepped into a kitchen; whats in my food.
The goal of this project is simple, if there is a food that I eat that has more than one ingredient, I will make it from scratch. Soups, bread, dressings, you name it. It’s my goal by the end of one month that all chemical preservatives will be purged from my menu. All food will be made fresh and from scratch with very few small exceptions.
Welcome to the Single Ingredient Project.
In the meantime here is some info on some common food additives; http://tinyurl.com/688824
Leave a comment